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Kadm
Dołączył: 21 Mar 2011
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Wysłany: Pon 13:20, 11 Kwi 2011 Temat postu: http://www.pumas.cc/puma-speed-cat http://www.pum |
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Lavender essential oil is said to be very effective for morning sickness during pregnancy, either as an inhalation or as a hot compress over the abdomen. It is a very gentle yet powerful essential oil with many used during pregnancy due to its mild and soothing properties. It is one of two essential oils together with roman chamomile Anthemis nobilis that can be used in massage blends as soon as you find out you're pregnant, provided that you use weak dilutions under the supervision of your medical doctor or a qualified aromathera
Mandarin essential oil is an very versatile oil during pregnancy. Not only good for stretchmarks and relieving flatulence, it is also an effective cure when blended with peppermint for morning sickness. It has a tonic effect on the digestive system, helping to relieve nausea and vomiting. Its sweet [link widoczny dla zalogowanych] sharp citrus smell will help you embrace your inner child and evoke happiness.
Add 2 drops to a bowl of steaming water together with 1 drop of peppermint for an inhalation. You can also place 1-2 drops on a tissue to keep with you throughout the day.
#4 - Sweet Orange - Citrus Sinensis
#3 - Petitigrain - Citrus reticulata
Orange essential oil helps to settle the digestive system and in doing so can help relieve vomiting and nausea associated with morning sickness in pregnancy. It is also great for constipation and flatulence. Its sweet, soft, fresh and zesty aroma is uplifting, positive and joyful, helping to relax and harmonize emotions. Very good for diffusing worry during pregnancy.
Here are the 7 essential oils that can help alleviate the symptoms of morning sickness in pregnancy:
Add 1-3 drops to a bowl of boiling water for an inhalation, or 1 drop combined with 2 drops of other essential oils recommended for morning sickness. You can also place 1-2 drops on a tissue to keep with you throughout the day.
#2 - Mandarin Citrus reticulata
During pregnancy it is best to err on the side of caution when using essential oils. It's wise to check with your doctor or qualified health professional prior to using any essential oils at home during your pregnancy. Aromatherapy and essential oils, if used correctly and with care, have an important role to play in helping a woman through her pregnancy and the birth of her baby.
#1 - Peppermint Mentha piperita
Best used in an inhalation for the purpose of morning sickness [link widoczny dla zalogowanych] add 3 drops to a bowl of steaming water for an inhalation, or mix 1 drop with 2 drops of another essential oil recommended for inhalation.
Morning sickness affects about 50% of women during the first three to four months of pregnancy. Usually occurring in the morning, it can occur at any time of the day [link widoczny dla zalogowanych], so it's good to have a remedy that works well for you. Essential oils can be very effective for alleviating the symptoms of nausea and vomiting. Inhalations and hot compresses placed on the abdomen are the most effective ways of using essential oils for the treatment of morning sickness.
#5 - Lavender - Lavandula angustifolia
Peppermint essential oil is an excellent oil for the digestive system, it is very effective at relieving nausea and vomiting, making it very useful during morning sickness in pregnancy. Its strong, fresh and minty aroma also promotes and clear head and revives and refreshes you if your feeling fatigued.
Petitigrain essential oil, great for the digestive system, is also uplifting and refreshing for the nervous system. It can be used for nervous exhaustion and stress related conditions. It is also very relaxing and can be helpful for insomnia. It makes a very effective cure for morning sickness in pregnancy when combined with the other essential oils mentioned here.
Put 1 drop in a bowl of steaming water for an inhalation or place 1-2 drops on a tissues and keep it nearby to inhale. You can also place 1 drop on your temples to alleviate a headache.
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