air Jordans Flight 45 Quick and Easy Vegetarian Ch

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Steps
1 can of medium vegetarian chili (mild or spicy can be used, depending on preferred taste)1 can of bean medley3 cups chopped or diced vegetables (sweet peppers, mushrooms, green onion [link widoczny dla zalogowanych], or other preferred vegetables)3 tbsp vegetable oil1/2 cup water3 tbsp barbeque sauce
There are different things that can be added or left out, depending on the preferences of the cook and diners. It will also depend on how much time the cook feels like spending on preparation.
Quick and easy vegetarian chili can be a satisfying meal, with bread or rolls, or as a hearty dip for corn chips to accompany that must-see television sports event.
For other vegetarian recipes see Healthy Lentil Brown Rice Soup, Easy Slow Cooker Beans with Vegetables Recipe and Gluten-free Vegetarian Tofu Meatballs.
The can of vegetarian chili is emptied into a large pot and placed over a low heat.The can of bean medley is drained [link widoczny dla zalogowanych], rinsed well and added to the large pot. It is mixed with the vegetarian chili.The chopped vegetables are sautéed in the oil until tender or desired texture is reached.The chopped vegetables, water and barbeque sauce are added to the large pot and all ingredients are stirred until well combined.The chili is left to simmer over low heat until it is warmed through. This usually only takes a few minutes. It can be left longer for more combining of flavors.
This meal is good for a cold day. It is quick and easy to put together and goes well with favorite bread, crusty rolls [link widoczny dla zalogowanych], taco shells or corn chips.
Ingredients
This dish is so fast and easy that even people who like meat may choose to prepare it after a long, cold day at work or outside. It is filling, comforting and nutritious for all types of diners, vegetarian or not.
Easy Vegetarian Chili Recipe
Other vegetables can be used such as corn, zucchini, tomatoes, eggplant or other types of onion.Extra garlic, herbs or other spices can be added for additional flavor.Two or three tablespoons of tomato paste can be added for a stronger tomato taste.The cook can choose a milder or spicier can of vegetarian chili, according to the preference of the diners.The choice of added beans can also be altered to suit individual preference.The amount of liquid can be altered to produce a thicker or thinner chili. The water can also be changed to vegetable broth for added flavor.