3分钟锻炼&#20320

ghdhair100 · Wysłany: Czw 5:41, 03 Mar 2011 Temat postu: 3分钟锻炼&#20320

虽然视频只有3分钟但是做起来真的特别累，有兴趣的一起试试吧
网上不经意看到的一个视频，由于减肥已经成功，所以现在在按照这个视频来进行腹部锻炼，看看3个月后腹部效果如何。

Many years ago there lived an Emperor who was so exceedingly fond of fine new clothes that he spent vast sums of money on dress. To him clothes meant more than anything else in the world. He took no interes
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