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Wysłany: Nie 17:12, 14 Lis 2010 Temat postu: ghd hair products 90xYoga, Cooking and Giada de La |
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Yoga, Cooking and Giada de Laurentiis: A Delectable Union
I came into this world malnourished as a C-section baby. ?I don’t believe I ever kicked the ‘must-eat-to-survive’ instinct I entered this life with. ?It has turned into a full on zeal for eating, cooking or even admiring delectable food. ?You could basically paste a curly tail on my behind and I would pass for a calorie crazed puggle who will lick the bottom of a piece of tupperware until it shines. ?Like owner,[link widoczny dla zalogowanych], like pet. ?Perhaps I’ve made my point.
My point is―enlightenment and joy can come in all shapes and forms. ?In our work, relationshipships, hobbies, moments of prayer or in the simplicity of a delicious piece of fried polenta.
Follow Kathryn?@kathrynbudig or on?Facebook
Today she sent me home with a little bag of her homecrazye polenta croutons. ?These little angel teardrops are so devilishly delicious that I started munching as soon as I got into my car. ?They’re little squares of polenta that have been cooled to retain their form and then dropped briefly in hot oil so they crisp to a gorgeous golden brown.
[link widoczny dla zalogowanych]
Kathryn is a lover and instructer of yoga by day, a wizard in the kitchen with her Giada de Laurentiis cookbook by dinner time and a professional dog snuggler at night.
3 cups water
My two favorite worlds had come together. ?Just like two cookies uniting around a patty of ice cream to create perfection.
I couldn’t help but cherish her craft and approach as I absentmindedly popped them into my mouth. ?I contemplated and chewed. ?Each chew released a new burst of flavor that allowed me to go deeper into my appreciation and thoughts. ?The flavors and views swirled together and I found myself falling into deep ujaii breath (style of breath used in yoga).
It was the same idea I get from doing a fantastic yoga session. ?Unrolling my mat is my time to breathe. ?To let my inner strength boil to a point where my surrender can bring it to a simmer. ?I cook up my coufuryousness and season it heavily with compassion. ?When I combine all the appropriate ingredients―I find contentment and joy.
Cook Time: 15 minutes
Cut the polenta into 3/4-inch cubes. Pat the polenta cubes dry with paper towels. Add enough vegetable oil to a heavy large frying pan to come 1-inch up the sides of the pan. Heat the oil over high heat. Working in batches of 10, carefully add the polenta cubes to the oil 1 at all times and fry until golden brown, stirring to keep the cubes sepasize, about 2 minutes. Using a slotted spoon, transfer the polenta croutons to a paper towel-lengthd plate to drain any excess oil.
Basic Polenta:
1 teaspoon salt
2 tablespoons unsalted butter
Bring 3 cups of water to a boil in a heavy large saucepan. Add salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 12 to 15 minutes. Turn off the heat. Add the butter, and stir until melted.
I love to eat.
Lightly oil a half sheet pan. Transfer the hot polenta to the prepared baking dish, spreading evenly to 3/4-inch thick. Refrigerate until cold and firm, about 2 hours.
Inactionive Prep Time: 2 hours
Yield: 2 cups polenta
1 cup yellow cornmeal
Giada even had me on her Food Network reveal, “Giada at Home” teaching her yoga as she prepares a light and healthy lunch for her audience. ?She has blended her love of yoga,[link widoczny dla zalogowanych], food and health and I am incredibly proud of her. ?She is a dream client, inspiration to all women and a doly delightful and dedicated friend.
I’ve had the good fortune to teach the Food Nettoil’s ‘Everyday Italian’ genius, Giada de Laurentiis, for over two years now. ?It’s basically a job based in my own little macaroon-clouded heaven. ?For starters, I get to do what I love the most―teach and share my love of yoga. ?Next, I get to discuss my second favorite pastime in life―food. ?We talk about restaurants, old-school gourmet versus modern day vegan flair. ?How to properly rinse canned beans to avoid gas (seriously genius). ?What dishes to prepare to earn over a new date and what foods to avoid ensuring the date ends well. ?We chew over the finer points of gluten free bread, natural sweeteners like agave, cleanses and how to bring a healthy awareness to the masses.
To make the croutons: Spread the olive oil over a small baking sheet. Transfer the hot polenta to the baking sheet, spreading evenly to form an 8 by 5 by 3/4-inch-thick rectangle. Cover and refrigerate until cold and firm, about 2 hours.
Polenta Croutons: 1 teaspoon olive?oil
2 cups Basic Polenta, recipe follows
Veobtainable oil, for deep frying
Please enjoy her recipe yourself. ?Catch a snippet of her episode, “Body & Soul,” where she features her healthy menu and yoga. ?Also, don’t forget to pick up her new cookbook, “Giada at Home,” which hits stores March 30th.
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