good hair straightener 30 kinds of sushi practice

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preparation
1,[link widoczny dla zalogowanych], ordinary rice cooking, can be 稍煮 stick some, cooked, place them to the hot scoop
2, the deployment of sushi vinegar: 2 tablespoons white vinegar: 1 tablespoon sugar: a little salt, mix well may change the allocation ratio according to your taste
3, will be placed with a good warm sushi rice vinegar and mix well spare a small caution: 1, use the rough side of seaweed Shop rice 2, cut with a knife when the water or wipe sushi sesame oil (anti-sticking meal), the sushi bar into a block and you're done it!

love sushi

material:
white rice, seaweed, sushi vinegar, pickled cucumber, fried silk, red radish, heart-shaped mold, crab roe, fry the black Sesame

practice:
1, the cooked rice and let cool, pour the right amount of sweet vinegar, mix well
2, a little oil coated the mold to facilitate the stripping
3, first put a layer of rice in the mold bottom, compaction level
4, put filling
5, put a layer of rice up the cap, pressing, strong
6, invert stripping
7, seaweed rice balls and heart cut the height of the same height, and then binds the side surrounded by rice, and then put some crab in the top seed, black sesame, compaction, and cut

Mini Day type of hand-rolled
(hand-rolled, is a form of sushi. is the graph paper cone shaped seaweed)

Material:
square seaweed, crab roe, pickled cucumber, black sesame, seaweed

practice:
1, curled up into a cone-shaped seaweed, seaweed with a few grains of rice stick to the interface
2, the pre-prepared material mix
3, and then put things in it

heart sushi

material United States:
rice, seaweed, Radish plane into the wire, sushi vinegar

practice:
1, heart radish to add 2 tablespoons of the US sugar, 2 tablespoons white vinegar, 1 / 2 tablespoons lemon juice,[link widoczny dla zalogowanych], 1 / 3 teaspoon of salt mixed with about
2, half an hour later, the heart the United States out of the sweet vinegar soak, pour the rice and mix well
3, after a roll off

Comments:
Radish is rich in vitamins and calcium, phosphorus, iron, etc., contained in the mustard oil can promote gastrointestinal peristalsis, helping digestion,[link widoczny dla zalogowanych], Shun Qi Jieyu, and improve blood circulation, protect the heart, anti-aging anti-cancer effect

Bear sushi

material:
seaweed, rice, soy sauce, dried meat floss, ham

practice:
1, part of the sushi rice vinegar and mix well with stand (white part), and the other part of the rice mix with soy sauce and dried pork floss stand (brown part)
2, brown rice with seaweed will be rolled into a small volume (to do the ears), and then brown rice and ham rolls (a facial)
3, the little rolls on white rice paper in rolls of National Cheng Kung University
4, cut into small pieces of seaweed to do the eyes and nose

Inari sushi

Material:
tofu hot oil, rice, seaweed, ham, cucumber, salt, sesame oil, white sesame seeds, soy sauce, sugar, cooking wine

practice:
1, fried bean curd with hot water before Luezhu (remove the smell of fish oil), and then in the pan add soy sauce, cooking wine and sugar, boil to cook a few minutes after the foam into the tofu (which taste better), cooked dried
2, after the rice well to take advantage of hot salt, sesame oil and white sesame seeds (fried), stir well, along with chopped ham and seaweed, cucumber with marinated D
3, take a bubble of oil bean curd , ripped a hole from one side to mix rice into a good family to stay with the

bibimbap, sushi

material:
rice, seaweed, Korean hot pepper paste, almond paste (taste more fragrant), spinach, sesame seeds, salt, sesame oil, cabbage (shred)

practice:
1, rice, almond butter with a Korean hot pepper paste and mix well
2, boiled spinach, cooked, add sesame seeds, salt, sesame oil and mix well
3, seaweed spread rice, close to his chest in the end, put cabbage and spinach
4, rolled up , a little plastic knife dipped in water and cut child can

egg rolls sushi

material:
sushi rice, seaweed, eggs, Jian Hao block of uniform thickness, corn , sausage, grain, carrots, grains, dried tangerine peel granules

approach:
1, the corn grain, grain sausages, carrot grain, dried orange peel and rice grain mix
2, put a layer of plastic wrap on the curtains, turn covered with shells, rice, stuffing
3, attention can not be too strong, otherwise the egg will break

pink sushi

material:
rice, glutinous rice, amaranth, crab meat, cucumber, roasted seaweed and vinegar

practice:
1, choose a small amount of amaranth oil and salt until fragrant tune, vegetables Sheng out
2, use the remaining juice into the rice in Catering is a natural polish materials, spare
3 with sushi rice and crab meat color curtain will, cucumber on the tiled on the seaweed, and tight compaction
4 , wet cold cut sushi rolls to OK 啦

crab sushi

material:
rice, cooked white sesame seeds, canned crab meat, cucumber, dried mushrooms, seaweed, green onion, sugar, soy sauce, wine

practice:
1, remove crab meat cartilage, hand pieces
2, mushrooms with warm water till soft, cut into very fine sugar, soy sauce and wine cooked
3, sliced cucumber, seaweed and cut into 4 equal portions
4, Sushi Model moistened with vinegar water, the bottom covered with leaves, fill half the height of the sushi rice, covered with seaweed, mushrooms , cucumber, and then insert a layer of sushi rice
5, the top covered with crab meat, seal pressure tight, knife and cut into small pieces, sprinkle with chopped green onion

crab roe sushi

material:
sushi rice, seaweed, crab roe, wasabi

approach:
1, the same hand shape into the size of the rice balls, cast a little wasabi
2, the edge enclosed with seaweed, seaweed rice balls than the height of 1 / 3
3, carefully add crab roe

flying fish roe sushi

material:
rice, flying fish roe, cucumber, mustard, vinegar, seafood soy sauce

practice:
1, cucumber peel potatoes with a knife lengthwise cut down from the cucumber , one can pack a sushi
2, the rice into small round and flat grip, the outside package cut down on the length of cucumber slices, the middle point of some mustard
3, finally, put a flying fish roe on top
4, can be dipped in soy sauce seafood shrimp

Hua Cake Sushi

material:
shrimp, eggs (fried spices added after the chop at the end), cucumber, lunch boxes, plastic wrap,

practice:
1, shrimp peeling, use a toothpick to pick from the back to the sand line, starch washed 2 times, rinsing with clean water, add a little boiling water cook until the red and white wines can be
2, diagonal slices of cucumber with a knife, almost the width of boxes
3, with plastic wrap to cover the lunch boxes from the bottom, into the shrimp, then spoon into the gap at the shrimp, stuffed eggs, the end of compaction, turn into the sushi rice, cucumber, and finally a layer of sushi rice tile, pressure Ping
4, is formed, will be poured out sushi, opened the plastic wrap to

color sesame sushi roll material:
rice, saute of black and white sesame seeds, sushi vinegar , pickled cucumber, fried silk, red radish

practice:
1, the marinated rice vinegar evenly spread in the insurance membrane compaction
2, then cucumber, fried silk, carrot row after a good roll up
3, the plastic wrap carefully Sizou, evenly sprinkle sesame seeds, sticky solid, cut into sections

plum sushi

material:
nori, sushi rice, Korean hot pepper paste, sesame oil,[link widoczny dla zalogowanych], Dan Pi

practice:
1, to a seaweed used in sushi quintile, five cut with scissors. Take a bowl of marinated white sushi rice , add Korean hot pepper paste, add a few drops of sesame oil, mix well, Serve the red rice
2, to cut the tile in the sushi seaweed strip curtain, and a thin top shop Layer sauce rice
3 , up slightly on both sides of the seaweed to mention, curled up a small tube is not completely closed, Volume 4 above and then
4, together with the small volumes and volumes such as the Large Dan Pi in the
5, curled, cut into segments to

tomato sauce sushi

material:
rice, seaweed, water, vinegar, salt, ham, eggs, lettuce, tomato paste

practice:
1, share of eggs to be more thicker, cut strips, spare, lettuce strips, been to Peel and boiled ham are cut wide bar
2, the egg bar, lettuce, ham, paved section, with the sushi roll into a tube-shaped curtain
3, after paragraph doused with tomato sauce into

salad Sushi

material:
lettuce, sushi with seaweed, rice, sushi vinegar, fried white sesame seeds, salad dressing

practice:
1, the seaweed curtains put sushi shop, and then covered with rice
2, covered with a plastic wrap, flatten a little dig it, and then against the past, the food down, seaweed upward
3, take four lettuce, two and two Tablet on the stack, so that separate the two leaf vegetables
4, with one hand clenched into the seaweed on the other hand rice and seaweed roll
5, after forming a good roll, sprinkled with fried Sesame
6,[link widoczny dla zalogowanych], after paragraph squeezed into the salad dressing into

Orleans chicken sushi

material:
steamed rice, seaweed, chicken breast a piece of pink pickled Orleans, cucumber wash cutting

practice:
1, Orleans pickled juice powder with clear water like the chicken mix well and put the container in refrigerator 12 to 24 hours, during turning once (do not marinate powder Orleans students, the available soy sauce, soy sauce, oil , chili powder marinade modulated)
2, the next day remove the chicken, into the microwave oven cooked br> mashed potatoes, meat sushi rolls

material:
mashed potatoes, seaweed, black pepper steak , corn

practice:
1, diced cooked potatoes into the bag pressed into mud
2, in turn covered with seaweed on the mat, corn potatoes Rong, black pepper pork roll up
3, cut into segments

Beef Sushi

material:
sushi rice, beef, radish, mustard

practice:
1, Wash and cut the beef slices, cooked under the boiling water, boil the pot stand
2, the white radish, peeled, chopped into mud. Take the mold, covered with plastic wrap, fill the sushi rice, cast mustard sauce, spread beef slices, cover with plastic wrap, with the beat forming
3, stripping, removal of plastic wrap, cut into medium size blocks top soil put radish, mustard sauce

Sam Sun nori sushi

burning material:
steamed rice, sushi with seaweed, shrimp, squid (not claws), Japanese red ginger, egg white, thick egg bar, salt, black pepper, taste forest (or rice wine), つ Yui (Chinese pronunciation CI YOU or Japanese soy sauce)

approach:
1, mud shrimp and cut squid washed after adding salt, black pepper, taste Lin, egg white mixture, then mix with rice and
2, put a thick red egg and ginger Article a roll of silk and then cut into sections
3, flat-bottomed non-stick pan put a little oil, a small fire on both sides cooked. (middle fried, you can close the lid) to eat, pour some CI YOU

assorted sushi

material:
rice and glutinous rice, seaweed, cucumber and shredded ham, eggs spread into the egg Piqie Si (the width and length of seaweed), Peel the prawns to the black line, with the water boiled

practice:
1, sushi shop curtain, spread seaweed, Fanpu first level, then the cucumber section, shells, ham be put on
2, hand to promote the curtain to take advantage of the seaweed roll with the bamboo curtain, roll up when you try to compress

Kiwifruit Sushi

material:
coconut milk, Thai rice, vanilla beans (seeded), peeled kiwi, pineapple, peeled, sugar, water

practice:
1, coconut milk, water, rice, sugar and vanilla bean into the pot, over medium high heat and boil, and then stew over low heat 25 to 30 minutes, stirring constantly, until rice is soft juice all dry
2, remove the vanilla bean and excess oil, cooled 2 hours
3, in turn put plastic wrap on the bamboo, rice, kiwi and pineapple peeled
4, roll up, remove the plastic wrap, a layer of the sushi roll roasted coconut
5, cut into segments

Jade Bai Yushou Division

material:
rice, glutinous rice, cucumber, corn sub-ballast, seasonings

practice:
1, plus a small amount of sticky sushi rice (increase viscosity) ballast sub-mix and corn can also add their favorite things
2, cucumber cut into segments, with the digging Apple-core deposits in the society to take the nuclear device
4, the mix of rice to fill the hollow section of cucumber

eel sushi box Material:
sushi rice, cooked eel meat, soy sauce

practice:
1, take round or square mold, covered with plastic wrap, fill the sushi rice, covered with eel meat, cover plastic wrap, with the beat forming
2, stripping, removal of plastic wrap, then cut into blocks of convenient size, eating cream sauce
3, cooked eel products from the supermarket, bought and put into microwave oven roasted crispy

best seafood sushi

Material:
hot rice , sushi with seaweed, salmon, Sashimi, purple sea urchins, flooded a good stain eel meat

practice:
1, Heat flat arrow pot, pot brush a thin layer of oil, with medium heat slowly grilled eel
2, the balls on cover their favorite seafood, you can eat
3, eel rice to eat on it directly, salmon and sea urchin rice, and seafood to be stained with horseradish soy sauce, the taste was authentic

tuna salad sushi

material:
tuna, rice, sushi vinegar, Caisi, seasoning sauce, cheese, chili sauce, tuna salad roll, seaweed

practice:
1, alternate slices of tuna, the Banhao shared equally in the seaweed on the sushi rice nori upside down after
2, put Caisi, seasoning sauce, tuna salad roll, cheese, roll up , cover spare tuna slices and pressed, and pour chili sauce to

Comments:
seaweed growing on the rocks at the beach, fully learned the essence of water, protein, minerals and vitamins is extremely rich

tempura sushi

material:
tempura shrimp, seaweed, rice, sushi vinegar, lettuce, cheese, salad dressing, crab roe

practice:
1. will be steaming into the sushi rice vinegar, mix well set on cool, shared equally in the seaweed
2. painted with crab roe seaweed will turn over, put lettuce, shrimp tempura, cheese, salad dressing ( with bamboo extrusion) can be rolled into

Comments:
tempura shrimp (on sale at the supermarket) is a Japanese cuisine in a more well-known ingredients, with a high The nutritional value of

clams sushi

material:
of clams, rice, sushi vinegar

practice:
1. first steamed rice, add sushi vinegar and mix well set cool
2. will be washed clams, picking a good alternative
3. the trapezoidal shape into Banhao sushi rice (20g or so of rice) Finally, cover the rice balls on the Arctic Bay can be eaten

Comments:
clams delicious with a bright color, crisp flesh, and rich in protein and unsaturated fatty acids

Chibi Maruko

material:
rice, tuna, salmon, seasoning sauce

practice:
1. will be steaming into the sushi rice vinegar, home cool mix, all kinds of raw fish slices spare
2. take rice 20g , with plastic wrap to help shape into round, and then covered those of raw fish, pouring hot pepper sauce to

Reviews:
salmon for the long-term use of mental worker consumption, and enhance brain function , and prevent vision loss

octopus sushi

material:
octopus, rice, tea,[link widoczny dla zalogowanych], sake, sushi vinegar

practice:
1. will be steaming into the sushi rice vinegar, mix well set to cool
2. the octopus with salt water clean
3. with a pot of boiling water, add tea, sake, salt, the octopus into the pot boiled, sliced standby
4. and then run trapezoidal shape into the sushi rice will cover the octopus balls can be eaten on

Comments:
brachiopods kind of software octopus seafood rich in protein and selenium, iodine, manganese, copper and other trace elements